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Gen X vs. Gen Y
(aka Millennials)

Exercise Challenge

 Unique Health Programs
Presents
Gen X vs. Gen Y
Exercise Challenge

For the olderish People
who want to:
Start Exercising,
Want a new health challenge, or
Just want to show up
 

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Feeling old? That's okay, everyone is getting older.

New challenge coming your way!

If you want to compete for your generation...

We are making it happen!

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This 4-week challenge starts:

June 2nd

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​Sign-up today and let's start creating healthy habits!

Sign-up, and we'll get you more information right away. 

Payment: Free Challenge!

No Card Information Needed

Ready to settle the score? It's Gen X vs Gen Y in the ultimate fitness showdown! We’re calling on all proud Gen Xers and ambitious Millennials to step up, show out, and prove which generation has what it takes to dominate this exercise challenge. Whether you're rocking out to grunge or hip-hop, grew up with mixtapes or MP3s, this challenge is your chance to represent your era with pride. Each generation will compete head-to-head in weekly fitness goals—steps, reps, and habit streaks—earning points and bragging rights along the way. It’s more than just fitness—it’s a full-on generational throwdown!

 

This isn’t just about workouts—it’s about building momentum, boosting energy, and having a blast doing it together. You’ll get simple, effective daily habits to follow, friendly competition to keep you motivated, and the support of a team that grew up just like you. Gen X, you’ve got the grit. Gen Y, you’ve got the fire. But only one generation will rise to the top. So pick your side, rally your crew, and let’s see who really runs this game. The challenge starts soon—are you in?

Two people planking

What you will receive?:

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  • Digital Habit Checklist

  • Link to Saturday afternoon conversation​

    • Live and real feedback

    • Recorded to watch on your time.​

  • Reminders to exercise and eat well. ​

  • A Team that has common goals. 

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Don't have a workout plan?! No problem, we've got you covered! See "Professionally Trained" for more!

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This Challenge:

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Geared to help those getting older exercise!

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The goal here is to start an exercise habit. 

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Start small and stick with it.

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Gen X and Gen Y... Sign up today to join the team, and we'll get you started right away. 

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​What team do you want to win?

Are you willing to help them?

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Woman Wearing Earbuds

Take advantage of this 

Free Challenge!

Always - 2 for 1

Even though it is a free program, 

bring a friend along to create a

Stronger Habit

Engineering Habit: Teamwork

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