Moms Vs. Dads
Exercise Challenge
Unique Health Programs
Presents
Moms Vs. Dads
Exercise Challenge
For Moms and Dads
who want to:
Start Exercising,
Want a new health challenge, or
Just want to beat the other team!
Mom or Dad... want to start exercising more? Need that Habit?
Or do you just want to join an awesome team?
Either way... the challenge is set!
This 4-week challenge starts:
March 31st
Sign-up today and let's start creating healthy habits!
Sign-up, and we'll get you more information right away.
Payment: Free Challenge!
No Card Information Needed
Who’s the fittest in the family—Mom or Dad? It’s time to settle the debate with a fun and competitive exercise challenge!
Both parents take on a series of exercises to test their strength, endurance, and agility. Start with a push-up challenge—who can do the most in 60 seconds? Next, it’s squat holds—first one to drop loses! Then, test speed with a burpee race—who can complete 20 first?
For endurance, tackle a plank battle—hold as long as possible while the kids cheer (or distract!). And finally, a fun run—laps around the yard or up and down the stairs. The winner? The parent who completes the most challenges!
Make it even more exciting by setting a fun wager—loser cooks dinner or handles bedtime for a week! This challenge isn’t just about bragging rights; it’s about setting a great example for the kids and having fun as a family.
So, moms and dads, are you ready to bring the heat? Lace up your sneakers, grab some water, and let the battle begin!
"Create healthy habits, not restrictions."
Ken Keyes Jr.
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Digital Habit Checklist
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Link to Saturday afternoon conversation
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Live and real feedback
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Recorded to watch on your time.
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Reminders to exercise and eat well.
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A Team that has common goals.
Don't have a workout plan?! No problem, we've got you covered! See "Professionally Trained" for more!
This Challenge:
Geared to help Moms and Dads exercise!
The goal here is to start an exercise habit.
Plan and Simple
Start small and stick with it.
Mom and/or Dad... Sign up today to join the team and we'll get you started right away.
What team do you want to win?
Are you willing to help them?
Take advantage of this
Free Challenge!
Even though it is a free program,
bring a friend along to create a
Stronger Habit