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Unique Health Programs
Presents:
Woman vs Woman
Exercise Challenge
Starting July 14th
This isn't about beating her...
It's about beating yesterday’s you.
The Woman vs Woman Exercise Challenge is on —
and your toughest competitor is the one in the mirror.
Ready to rise, sweat, and grow?
Let’s make it happen.
Join the Challenge for Free:
Sign up today so we can get you more information.
Friday Fitness Huddle:
Keep up with your Healthly Habits:
Every Friday morning, join us on Zoom for the Friday Fitness Huddle — a casual, supportive space where we celebrate the week’s exercise wins. Whether you crushed your workouts or just managed to show up, this is your time to share what you accomplished, hear from others on their journey, and get inspired to keep going. It’s not about being perfect — it’s about showing up, building habits, and growing stronger together. All fitness levels are welcome!
Enjoy our FREE manuscript of the 10 best ways on how to build the habit you want in your life.
This free exercise training program is pound-for-pound the best habit-forming exercise program around.
Engineered to create an exercise habit, the professional trainer takes you through four different exercise routines. Building on each week for your success.
See the page for more:
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