IBD vs. Diabetes
Exercise Challenge
Unique Health Programs
Presents
IBD vs Diabetes
Exercise Challenge
Compete with IBD.
Compete with Diabetes.
Compete for Your Health.
Do it for Everyone Fighting a Silent Battle.
But Above All — Do It for You.
This isn’t about beating the other condition...
It’s about beating yesterday’s you.
​
The IBD vs Diabetes Exercise Challenge is on —
and your toughest competitor
is the person you see in the mirror.
Ready to rise, move, and grow stronger?
Let’s make it happen.
​
This 4-week challenge starts:
???
​
​Sign-up today and let's start creating healthy habits!
Sign-up, and we'll get you more information right away.
Payment: Free Challenge!
No Card Information Needed
Sign-up above to let us
Know you're interested!
This challenge isn’t about proving anything to anyone else.
It’s about proving something to yourself.
​
The IBD vs Diabetes Exercise Challenge isn’t about who’s stronger, faster, or fitter — it’s about showing up every day to be better than the person you were yesterday.
​
No matter your condition, your fitness level, or where you’re starting from, this challenge is your chance to level up mentally and physically.
​
You’re not competing against each other — you’re competing with each other. Side by side. Two teams, one mission: build strength, confidence, and discipline through consistent habits.
​
Every step, every drop of sweat, every choice you make — it’s all a win when you commit to becoming your best self.
​
Are you ready to rise to the challenge?
"One workout at a time. One day at a time. One meal at a time."
Chalene Johnson
"Set realistic goals, keep re-evaluating, and be consistent."
Venus Williams
​
-
Digital Habit Checklist
-
Link to the Friday Round-up conversation​
-
Live and real feedback
-
Recorded to watch on your time.​
-
-
Reminders to exercise and eat well. ​
-
A Team that has common goals.
​
Don't have a workout plan?! No problem, we've got you covered! See "Professionally Trained" for more!
​
This Challenge:
​
Let’s be honest — starting an exercise habit isn’t always glamorous. But this challenge? It’s not about six-packs or selfies. It’s about showing up, sweating a little, and maybe trash-talking your opponent (in a friendly way, of course).
​
You vs. Her
You vs. You
Either way — you're getting better.
​
The workouts start small, but the results? Big.
So pick your side, lace up your shoes, and let’s find out who’s really got the stronger habits.
​
Which woman comes out on top?
Help your team win — one squat, push-up, and sass-filled rep at a time.
You create that exercise habit - You Win!​
Take advantage of this
Free Challenge!
Even though it is a free program,
bring a friend along to create a
Stronger Habit