Drinking vs Smoking

Drinking vs Smoking Exercise Challenge
 
At Unique Health Programs and Masters of Habit, we create challenges that turn everyday struggles into motivation for building healthier lives.
Up next: the Drinking vs Smoking Exercise Challenge — a 4-week journey where participants represent their side and document what it takes to build the habit of exercise while tackling tough lifestyle battles. This isn’t about judgment — it’s about consistency, growth, and proving that you can rise above yesterday’s choices.
 
We’re also preparing the IBD vs Diabetes Exercise Challenge, highlighting the power of movement for those living with chronic conditions.
 
🚀 Here’s the deal: The first 100 people to sign up will help us launch these challenges and bring the stories to life.
👉 Sign up today and join the movement.