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Exercises completed: 
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I Get to go after My Goal for Myself!

I Journaled what it takes to reach My Goal (not the best... Just My Goal)

I have planned this week's exercise goals. (All under 10 minutes)

I have a StopWatch or Other to set my times

I picked a time of day for each day this week that I will stop everything and exercise.

The above tasks are accomplished and I'm happy about them.

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