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Program:
Day:
Your Name:
Exercises completed:
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I get to do Yoga
Breathing Exercise Video
Sun Salutations A
Sun Salutations A
Sun Salutations A
Sun Salutations A
Sun Salutations B
Sun Salutations B
Sun Salutations B
Sun Salutations B
Digestion Exercise Video
Drink Water
Are you Accomplished, Happy, and Hydrated?
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