1 Minute Abs
Plus
a Flatter Belly challenge
Unique Health Programs
Presents
a Women's Strength
a Flatter Belly challenge
Hosted by: Sepi Fit Factory
Exercise fitness leader Sepi
wants to create an exercise challenge for women!
Creating an at-home exercise program focusing on the core
and building an exercise habit.
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Starting October 7th, we will be focusing on building
Strong Health Habits in
Exercise and Nutrition.
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Payment: Free Challenge!
This Four-week program is geared to help create healthy habits in you
Sepi is looking to take a group of women to build healthier habits.
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In this challenge, we will be giving a full-body workout but focusing on the core.
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Digital Habit Checklist
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Link to Saturday afternoon conversation​
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Live and real feedback
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Recorded to watch on your time.​
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Reminders to exercise and eat well. ​
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A Team that has common goals.
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This Program:
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Is geared to help women who want to get healthier with both exercise and nutrition.
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Starting small as one with creating habits, Sepi will give exercise practices for a healthier body as shows how to focus in on the core.
Take advantage of this
Free Challenge!
Even though it is a free program,
bring a friend along to create a
Stronger Habit