Creating Habits, We start Small

Yes! We could give you a routine that takes you 5 hours to complete. This isn’t hard to do especially with copy and paste.

But this isn’t how habit is created!

A lot about creating habit is time management and repetition.

So Starting Small is getting into that Time Management and Repetition.

It creates small wins for you to continue and build off of.

So Start – and Start Small

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