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Fitness Training

Women's
Strength
a Flatter Belly challenge

 Unique Health Programs
Presents
a Women's Strength
a Flatter Belly challenge
Hosted by: Sepi Fit Factory

Exercise fitness leader Sepi

wants to create an exercise challenge for women!

Creating an at-home exercise program focusing on the core

and building an exercise habit.

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Starting October 7th, we will be focusing on building

Strong Health Habits in

Exercise and Nutrition.

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Payment: Free Challenge!

This Four-week program is geared to help create healthy habits in you

 

Sepi is looking to take a group of women to build healthier habits.

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In this challenge, we will be giving a full-body workout but focusing on the core. 

Kettle Bells
Workout at Home

What you will receive?:

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  • Digital Habit Checklist

  • Link to Saturday afternoon conversation​

    • Live and real feedback

    • Recorded to watch on your time.​

  • Reminders to exercise and eat well. ​

  • A Team that has common goals. 

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This Program:

​

Is geared to help women who want to get healthier with both exercise and nutrition. 

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Starting small as one with creating habits, Sepi will give exercise practices for a healthier body as  shows how to focus in on the core. 

 

Who is Sepi - See here

Abs Exercise

Take advantage of this 

Free Challenge!

Always - 2 for 1

Even though it is a free program, 

bring a friend along to create a

Stronger Habit

Engineering Habit: Teamwork

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